Today is my weigh in day for weight watchers. I'm happy to report that I am down 3lbs! Whoop, whoop!
A co-worker/friend that lives in our neighborhood and I have been strict about doing the c25k program. That has helped a lot and I have already noticed a difference in my endurance from when we first started the program. After today, we will be on week 3 of the program.
My shins are better but now my knees are bothering me. My hubby keeps reminding me its because I'm 30 now. I kindly remind him that they bothered me when I was still 29. :)
I've also been doing crunches, leg lifts, and 5lb hand weights to do bicep curls and other arm exercises. I feel like the bloat in my stomach has gone down a little. Hey, every little bit helps! :)
All in all, I am feeling good and more confident in myself for sticking to my workout program and diet. Those are the two things that are going to make this successful for me.
I'm starting weight watchers next week!!
ReplyDeleteGood job in the working out. That's a problem for me....no one to work out with. I may have to look into a gym membership or a class somewhere.
Yay being down 3lbs too!!